The Connection Between Estrogen and Your Thyroid

Why having too much estrogen can wreak havoc on your thyroid – and how to get things back to normal Have you and your thyroid gotten acquainted with each other lately? Indeed, you may have, if you’re one of the 13-27 million Americans with thyroid disease Shockingly, that number is on the rise, and women are five to eight times …

What hormones am I trying to balance, anyway?

How optimal levels of estrogen and progesterone restore your vitality   Whenever you confess to someone – your care provider, your sister, your friend – about random health ails, like poor sleep, mood weirdness, or weight that won’t come off, do they ever respond: “oh, it’s probably your hormones”? And then do you, confused, think, “um. What’s that about my …

Younger Women and Hormone Imbalance

Hormone imbalance doesn’t just happen in menopause – it can hit as soon as your 30s. Here are the signs and how to treat it.   “Hormone imbalance.” It’s a problem you probably associate with menopause. Something you don’t need to worry about until mid-life, right? “Then how come,” you ask yourself, “I’m feeling just a bit off lately?” The …